Black bean burritos PDF Print E-mail

Black Bean Burritos

You can also use pinto beans in place of black beans, or a mixture of the two.

10 tortillas, soft-taco size
4 cups black beans or pinto beans (2 16-ounce cans)
1 (4 ounce) jar chopped green chilies
Salt and pepper
2 cups Cheddar cheese, shredded
1 cup salsa

Preheat oven to 350 degrees F.

Heat tortillas in microwave per package directions.

Using a mixer, food processor, or potato masher, mash beans, chilies, salt, and pepper to desired consistency.

Spread 1/2 cup salsa in the bottom of a 13 x 9-inch baking pan. Spread 2 tablespoons of bean mixture across a tortilla; sprinkle with cheese and salsa. Roll up tortilla, leaving ends open, and place in baking dish, seam side down. Repeat with remaining tortillas. Spread remaining salsa over burritos; sprinkle with remaining cheese. Bake 20 minutes, until heated through.

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Featured Recipe

Strawberry and Feta Salad

INGREDIENTS 

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  • 1 cup slivered almonds
  • 2 cloves garlic, minced
  • 1 teaspoon honey
  • 1 teaspoon Dijon mustard
  • 1/4 cup raspberry vinegar
  • 2 tablespoons balsamic vinegar
  • 2 tablespoons brown sugar
  • 1 cup vegetable oil
  • 1 head romaine lettuce, torn
  • 1 pint fresh strawberries, sliced
  • 1 cup crumbled feta cheese

DIRECTIONS

  1. In a skillet over medium-high heat, cook the almonds, stirring frequently, until lightly toasted. Remove from heat, and set aside.
  2. In a bowl, prepare the dressing by whisking together the garlic, honey, Dijon mustard, raspberry vinegar, balsamic vinegar, brown sugar, and vegetable oil.
  3. In a large bowl, toss together the toasted almonds, romaine lettuce, strawberries, and feta cheese. Cover with the dressing mixture, and toss to serve.
 
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