Satay beef PDF Print E-mail

Satay Beef (China)

1 pound beef tenderloin
5 tablespoons water
1 teaspoon cornstarch
3 1/2 teaspoons soy sauce
2 teaspoons sesame oil
2 tablespoons vegetable oil
1 medium onion, coarsely chopped
1 clove garlic, crushed
1 tablespoon dry sherry
1 tablespoon satay sauce
1 teaspoon curry powder
1/2 teaspoon sugar
Scallions, if desired

Remove and discard fat from meat. Cut meat across the grain into thin slices. Flatten each slice slightly by pressing with fingers. Combine 3 tablespoons of the water, the cornstarch, 1 1/2 teaspoons of the soy sauce and the sesame oil in medium bowl. Mix in meat. Let stand 20 minutes.

Heat vegetable oil in wok over high heat. Add half of the meat to wok, spreading out slices so they do not overlap. Cook slices on each side just until light brown, 2 to 3 minutes. Remove meat from wok. Repeat with remaining meat, then remove it from wok. Add onion and garlic to wok. Stir fry until onion is soft, about 3 minutes. Combine remaining 2 tablespoons water, 2 teaspoon soy sauce, the sherry, satay sauce, curry powder and sugar. Add mixture to onions. Cook and stir until liquid boils. Mix in meat. Garnish with thinly sliced scallions, if desired.

 

Featured Recipe

Strawberry and Feta Salad

INGREDIENTS 

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  • 1 cup slivered almonds
  • 2 cloves garlic, minced
  • 1 teaspoon honey
  • 1 teaspoon Dijon mustard
  • 1/4 cup raspberry vinegar
  • 2 tablespoons balsamic vinegar
  • 2 tablespoons brown sugar
  • 1 cup vegetable oil
  • 1 head romaine lettuce, torn
  • 1 pint fresh strawberries, sliced
  • 1 cup crumbled feta cheese

DIRECTIONS

  1. In a skillet over medium-high heat, cook the almonds, stirring frequently, until lightly toasted. Remove from heat, and set aside.
  2. In a bowl, prepare the dressing by whisking together the garlic, honey, Dijon mustard, raspberry vinegar, balsamic vinegar, brown sugar, and vegetable oil.
  3. In a large bowl, toss together the toasted almonds, romaine lettuce, strawberries, and feta cheese. Cover with the dressing mixture, and toss to serve.
 
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